This 30-minute beginner session is designed for first-time clients who want to experience Pilates Reformer training in a comfortable and supportive environment. - Introduction to the Pilates reformer and studio environment - Learn the purpose of the equipment and how it supports your movement - Beginner-friendly instruction with guidance from a Pilates Plus instructor - A safe and welcoming first step into our training style

During the session you'll be guided through a few foundational movements so you can understand how our classes work. - Basic Pilates movements and positioning - Core activation and breathing techniques - Understanding class flow and structure - Personalized guidance to help you feel confident using the reformer

After your intro class, we'll help guide you to the next step based on your comfort level and goals. Most clients continue with our 1-Month Intro Membership for $169, which gives new clients unlimited classes for one month to fully experience the studio. - Unlimited classes for one full month - One-time offer available to new clients only - Special introductory membership rate applies to memberships with 3-month commitments or longer if you decide to continue - A chance to experience our instructors, schedule, and training style before choosing your long-term membership

A few important things to keep in mind when booking your Free Intro Class. - Available for new clients only - Offered on select dates each month - Clients may choose only one intro offer when getting started - Sessions are kept small to allow personal instruction - We recommend booking early to reserve your spot