"Transform Your Body with Expert-Led Pilates Reformer Classes"
"Build Strength, Improve Flexibility, and Enhance Your Well-Being"
Pilates Reformer Classes at Pilates Plus in Red Bank, NJ
Pilates Studio Room
Pilates Reformer Beginners Classes
Intro Class
Jumpstart Your Pilates Journey with a Complimentary Intro Class
Discover the fundamentals of Pilates in our free 30-minute Intro Class at Pilates Plus, designed specifically for beginners.
You'll explore core principles like alignment, breath control, and core engagement, with personalized guidance to ensure a safe, tailored start.
Begin your journey today and experience the transformative power of Pilates — one mindful movement at a time.
Foundations
Begin Your Pilates Journey with Foundations
Our 50-minute Foundations class is perfect for beginners or those returning to Pilates.
You’ll build strength, flexibility, and control while learning core Reformer exercises with a focus on form, alignment, and technique.
This class sets the stage for a strong, safe, and confident Pilates practice — all in a supportive, beginner-friendly environment.
Start building your foundation today and experience what Pilates is all about.
Intermediate & Advanced Classes
REFORMER
LEVEL 1
Building Strength and Stability
Level 1 Reformer is a 50-minute class that builds on Pilates fundamentals, helping you refine form, improve stability, and develop total-body strength.
You’ll explore intermediate movements that enhance flexibility, control, and body awareness — all in a supportive, progress-focused environment.
Take your practice to the next level with confidence and clarity.
REFORMER
LEVEL 2
Elevate Your Practice
Level 2 Reformer is a 50-minute class that builds strength, control, and precision through more dynamic and challenging Pilates sequences.
You’ll deepen your mind-body connection, explore advanced variations, and push your practice further in a focused, high-energy setting.
Elevate your Pilates journey and unlock new levels of strength and flow.
REFORMER/ MIXED APPARATUS LEVEL 1
A DYNAMIC PILATES EXPERIENCE
This 50-minute class blends Reformer, Tower, Mat, and Wunda Chair for a full-body Pilates workout that builds strength, flexibility, and control.
You'll target every major muscle group through varied, dynamic movements that keep your practice fresh and challenging.
Perfect for adding variety and taking your Pilates journey to the next level.
REFORMER/ MIXED APPARATUS LEVEL 2
CHALLENGE AND ELEVATE
This 50-minute class combines Reformer, Tower, Mat, and Wunda Chair for a dynamic, full-body experience that builds power, precision, and endurance.
With advanced sequences and elevated resistance, you'll push past plateaus and refine your strength, control, and coordination.
Challenge your body. Elevate your practice. Keep evolving.
Specialty Classes
Cardio Reformer (Jumpboard)
Elevate Your Heart Rate and Have Fun!
Cardio Reformer is a 50-minute, low-impact class that combines Reformer Pilates with the Jumpboard for a heart-pumping, joint-friendly cardio workout.
You'll move through a fun mix of jumping, barre, and strength sequences that tone your entire body while keeping your heart rate up.
It’s energizing, effective, and perfect for all fitness levels — all while staying true to core Pilates principles.
Athletic Reformer
Amplify Your Pilates Practice: Strength, Power, and Precision
Athletic Reformer is a 50-minute, high-intensity class that blends dynamic strength training with the control and precision of Pilates.
Expect heavier spring tension, multiple sets, and powerful movements that build endurance, mobility, and total-body strength.
Perfect for those ready to train hard, move with purpose, and push their Pilates practice to the next level.
