With her STOTT Pilates® certification and advanced training, she focuses on helping clients build strength, improve alignment, and move with confidence. Amy has a background in dance and performance, which gives her teaching style a smooth, fluid, and engaging feel. She has completed advanced Level 3 training, along with continued education in functional movement and mobility.

She has worked with clients of all levels, from beginners to experienced practitioners, and is known for her ability to create a supportive, motivating environment. Amy's sessions focus on proper form, controlled movement, and long-term results, helping clients feel stronger, more balanced, and more connected to their bodies.

With her STOTT Pilates® certification and diverse training background, she helps clients build strength safely and effectively. Julie holds certifications in STOTT Pilates®, functional training, and corrective exercise, allowing her to tailor each session to the individual. Her approach combines strength, mobility, and stability to improve overall performance and prevent injury.

She has experience working with a wide range of clients, including those recovering from injuries and those looking to advance their training. Julie creates a welcoming, structured environment where clients feel supported, challenged, and confident in their progress.

With her STOTT Pilates® certification and advanced training, she focuses on helping clients build strength, improve alignment, and move with confidence. Amy has a background in dance and performance, which gives her teaching style a smooth, fluid, and engaging feel. She has completed advanced Level 3 training, along with continued education in functional movement and mobility.

She has worked with clients of all levels, from beginners to experienced practitioners, and is known for her ability to create a supportive, motivating environment. Amy's sessions focus on proper form, controlled movement, and long-term results, helping clients feel stronger, more balanced, and more connected to their bodies.

With her STOTT Pilates® certification and diverse training background, she helps clients build strength safely and effectively. Julie holds certifications in STOTT Pilates®, functional training, and corrective exercise, allowing her to tailor each session to the individual. Her approach combines strength, mobility, and stability to improve overall performance and prevent injury.

She has experience working with a wide range of clients, including those recovering from injuries and those looking to advance their training. Julie creates a welcoming, structured environment where clients feel supported, challenged, and confident in their progress.

With her STOTT Pilates® certification and advanced training, she focuses on helping clients build strength, improve alignment, and move with confidence. Amy has a background in dance and performance, which gives her teaching style a smooth, fluid, and engaging feel. She has completed advanced Level 3 training, along with continued education in functional movement and mobility.

She has worked with clients of all levels, from beginners to experienced practitioners, and is known for her ability to create a supportive, motivating environment. Amy's sessions focus on proper form, controlled movement, and long-term results, helping clients feel stronger, more balanced, and more connected to their bodies.

With her STOTT Pilates® certification and diverse training background, she helps clients build strength safely and effectively. Julie holds certifications in STOTT Pilates®, functional training, and corrective exercise, allowing her to tailor each session to the individual. Her approach combines strength, mobility, and stability to improve overall performance and prevent injury.

She has experience working with a wide range of clients, including those recovering from injuries and those looking to advance their training. Julie creates a welcoming, structured environment where clients feel supported, challenged, and confident in their progress.

With her STOTT Pilates® certification and advanced training, she focuses on helping clients build strength, improve alignment, and move with confidence. Amy has a background in dance and performance, which gives her teaching style a smooth, fluid, and engaging feel. She has completed advanced Level 3 training, along with continued education in functional movement and mobility.

She has worked with clients of all levels, from beginners to experienced practitioners, and is known for her ability to create a supportive, motivating environment. Amy's sessions focus on proper form, controlled movement, and long-term results, helping clients feel stronger, more balanced, and more connected to their bodies.

With her STOTT Pilates® certification and diverse training background, she helps clients build strength safely and effectively. Julie holds certifications in STOTT Pilates®, functional training, and corrective exercise, allowing her to tailor each session to the individual. Her approach combines strength, mobility, and stability to improve overall performance and prevent injury.

She has experience working with a wide range of clients, including those recovering from injuries and those looking to advance their training. Julie creates a welcoming, structured environment where clients feel supported, challenged, and confident in their progress.