Every Level. Every Body.Your Reformer.
From beginner foundations to advanced athletics — there is a class built for you.
Find Your Perfect Class
Not sure which Pilates class is right for you? Answer 5 quick questions and we'll recommend the best class for your experience level — whether you're brand new to Pilates or ready to advance your practice.
Beginner Classes
Our beginner classes are designed to help you learn the reformer, understand proper technique, and move with control — perfect for anyone new to Pilates.
Start with confidence and build your foundation
Two classes designed specifically for those new to Pilates Reformer training.
Foundations Class
Learn proper form, alignment, and control in a structured, beginner-friendly class. Designed for those new to Pilates or returning after time off.
Intro Class
A guided, one-time intro class designed exclusively for brand new clients. Get comfortable with the reformer before joining regular classes.
All Levels Classes
A balanced workout for every experience level — with built-in progressions and modifications so you can move at your own pace while still getting a challenging, full-body workout.
A balanced workout for every experience level
Five class formats designed for beginners through advanced clients.
Foundations Class
Master the fundamentals of Pilates on the reformer. Designed for those new to Pilates or returning after time off — the perfect starting point before progressing to Level 1.
Reformer Mat / Mixed Apparatus
This class blends reformer, mat-based exercises, and mixed apparatus work. Suitable for all experience levels with modifications available.
Intermediate Reformer / Tower
Combines reformer and tower exercises to challenge different muscle groups through controlled strength work and mobility training.
Tower / Mat
Combines spring-based resistance on the tower with controlled mat work targeting core stability and overall strength. Adaptable for all levels.
Restorative Pilates Flow
Restorative movement combining reformer and mixed apparatus with an emphasis on stretching, breath control, and mindful flow. Perfect for recovery.
Reformer / Jumpboard
Combines traditional reformer Pilates with the jumpboard for a dynamic cardio-focused workout — low-impact but high-energy. Great for all levels.
Level 1 Classes
Ready to move beyond the basics? Level 1 classes build on your foundation with more progressive movements, increased resistance, and a faster pace.
Push your limits and elevate your performance
Three class formats designed to take your Pilates to the next level.
Essential / Intermediate Reformer
Reformer Level 1
Reformer / Mixed Apparatus
Level 2 Classes
Level 2 classes are designed for experienced clients ready for more complex movements, quicker transitions, and increased intensity that challenges your strength, stability, and control.
Push your limits and elevate your performance
Two advanced class formats for experienced Pilates clients.
Reformer Level 2
Builds on Level 1 techniques with more complex, dynamic movements. Features faster transitions, increased resistance, and a strong focus on precision and alignment. For clients who have completed Foundations and Level 1 classes.
Reformer / Mixed Apparatus
Combines reformer, tower, mat, and other apparatuses. Incorporates increased resistance, intricate sequences, and faster transitions requiring focus, precision, and control. Not recommended for beginners.
Specialty Classes
Add intensity, variety, and performance-based training to your practice. Specialty classes like Jumpboard and Athletic Reformer focus on specific training styles including cardio, power, and athletic performance.
Add intensity, variety, and performance to your practice
Two high-energy specialty formats designed to elevate your routine.
Cardio Reformer (Jumpboard)
Combines reformer Pilates with jumpboard training for a dynamic, cardio-focused workout. Keeps heart rate elevated while staying low-impact on your joints. Suitable for all levels with modifications available.
Athletic Reformer
Blends traditional Pilates with athletic conditioning. Features increased resistance, faster pacing, and strength-based movements including weights. Demands coordination, endurance, and control. Not recommended for beginners.
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